腰痛経過

寝返りを打つたびに痛くて目が覚める。よって、朝はグロッキー。10時頃までふとんから動けず。昼までデスクに向かったりしていたが、昼食の後も思い切ってふとんに横になる。熱も37度を超えていたので、途中からはノートも置いてうとうと眠る。これがよかった。

睡眠は最高の薬のようだ。微熱も楽になった。

夕方には起き上がっても神経に障る痛みなし。19時から2度目の整体だったので歩いて行く。今日の施術では傷めてない方の腰がとても痛い。このまま休めば、明日にはもっと楽になっているだろうとのこと。

ここで少し楽だからと働くと、もっと痛い目にあうと叱られた。
明日21時に3度目の整体。

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